rizta - Member

rizta

Joined May 2018

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Following

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Weight History

Start Weight

52 kg

Lost so far: 3 kg

Current Weight

55 kg
Performance: Gaining 0.0 kg a Week

Goal weight

50 kg

Still to go: 5 kg

rizta's Weight History

	Noviawijayantiii
	Last weigh in: Gaining 0.4 kg a Week

	madewihendhica
	Last weigh in: Gaining 0.4 kg a Week

	Rissole
	Boiled Egg
	High Intensity Interval Training (HIIT)
	Aerobics
	Walking (brisk) - 6.5/kph