roberta_gouvea

Joined January 2013

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Weight History

Start Weight

59 kg

Lost so far: 5.5 kg

Current Weight

53.5 kg
Performance: Losing 0.3 kg a Week

Goal weight

53 kg

Still to go: 0.5 kg

roberta_gouvea's Weight History

Calories: 97kcal | Fat: 0.00g | Carbs: 15.87g | Prot: 8.75g

Muito igual o mousse tradicional.

Calories: 97kcal | Fat: 0.93g | Carbs: 13.96g | Prot: 8.20g

Uma ótima opção para se alimentar ao sair da academia. Bastar bater tudo no liquidificador e está pronto.

View Complete Cook Book

	Leite Fermentado Desnatado Adoçado
	Cream Cheese
	Milk (Whole Milk)
	Sitting
	Dance (square dancing)
	Dance (fast step, aerobic)