rody hamza - Member

rody hamza

Joined July 2020

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Weight History

Start Weight

75 kg

Lost so far: 3 kg

Current Weight

78 kg
Performance: Gaining 0.1 kg a Week

Goal weight

55 kg

Still to go: 23 kg

rody hamza's Weight History

	noran ashraf
	Last weigh in: Gaining 0.0 kg a Week

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	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Extra Virgin Olive Oil
	ارز بالشعريه
	Walking (brisk) - 6.5/kph
	Walking (slow) - 3/kph
	Zumba