rusdiana87 - Member

rusdiana87

Joined January 2019

Posts

217

Following

Followers

Weight History

Start Weight

63 kg

Lost so far: 4.5 kg

Current Weight

67.5 kg
Performance: Losing 0.3 kg a Week

Goal weight

48 kg

Still to go: 19.5 kg

rusdiana87's Weight History

	kikikurniadewi10
	Last weigh in: Gaining 0.0 kg a Week

	soraedha
	Last weigh in: Gaining 0.0 kg a Week

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	Chocolatos Wafer Roll
	Fresh Milk Matcha
	Walking (slow) - 3/kph
	Walking (brisk) - 6.5/kph
	Calisthenics (light, e.g. home exercise)