s.tozhokina2016

Joined March 2016

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Following

Followers

Weight History

Start Weight

75.6 kg

Lost so far: 3.9 kg

Current Weight

79.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

55 kg

Still to go: 24.5 kg

Светлана, 30 лет
Рост 165

Не скучное ПП, дефицит ккал.

Хобби: кондитерка на заказ @sv_baker

Как расплата - "запасные" кг

s.tozhokina2016's Weight History

	littlEnergizer-220v
	Last weigh in: Gaining 0.7 kg a Week

	BigAssInn
	Last weigh in: Gaining 0.7 kg a Week

	Katerina_Kolosova
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g

Простой рецепт вкусного, полезного и сытного завтрака.

View Complete Cook Book

	Паста с Гребешками
	Russian Salad
	Cooked Vegetables (Fat Not Added in Cooking)
	Cleaning
	Weight Training (Bodybuilding)
	Working