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s.tozhokina2016
s.tozhokina2016
Joined March 2016
Posts
69
Following
24
Followers
54
Weight History
Start Weight
75.6 kg
Lost so far:
3.9 kg
Current Weight
79.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
24.5 kg
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Светлана, 30 лет
Рост 165
Не скучное ПП, дефицит ккал.
Хобби: кондитерка на заказ @sv_baker
Как расплата - "запасные" кг
s.tozhokina2016's Weight History
View Complete History
Following
littlEnergizer-220v
Last weigh in:
Gaining 0.7 kg a Week
BigAssInn
Last weigh in:
Gaining 0.7 kg a Week
@Pure_water
Last weigh in:
Losing 0.1 kg a Week
Katerina_Kolosova
Last weigh in:
Gaining 0.1 kg a Week
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s.tozhokina2016's Cook Book
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
View Complete Cook Book
s.tozhokina2016's Recent Food & Exercise
Паста с Гребешками
Russian Salad
Cooked Vegetables (Fat Not Added in Cooking)
Cleaning
Weight Training (Bodybuilding)
Working
View Diet Calendar