safina_zuhri - Member

safina_zuhri

Joined August 2020

Posts

Following

Followers

Weight History

Start Weight

51 kg

Lost so far: 10 kg

Current Weight

41 kg
Performance: Losing 0.1 kg a Week

Goal weight

40 kg

Still to go: 1 kg

safina_zuhri's Weight History

	Popcorn (Low Fat and Sodium, Microwave)
	Malkist Keju Tabur
	Cooked Chinese Cabbage (Fat Added in Cooking)
	Aerobics
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)