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sami mw
sami mw
Joined April 2020
Posts
16
Following
3
Followers
1
Weight History
Start Weight
68 kg
Lost so far:
5 kg
Current Weight
73 kg
Performance:
Gaining 1.8 kg a Week
Goal weight
76 kg
Still to go:
3 kg
Follow
sami mw's Weight History
View Complete History
Following
E.Ben Yamine
Last weigh in:
Losing 0.9 kg a Week
amira hj
Last weigh in:
Losing 0.5 kg a Week
ليليا شعلال
Last weigh in:
Losing 1.1 kg a Week
sami mw's Recent Food & Exercise
Egg (Whole)
Bananas
Oats
Bicycling (moderate) - 21/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar