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samysalgado
samysalgado
Joined April 2013
Posts
113
Following
5
Followers
6
Weight History
Start Weight
111 kg
Lost so far:
7.5 kg
Current Weight
103.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
95 kg
Still to go:
8.5 kg
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samysalgado's Weight History
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Following
IsabelSena
Last weigh in:
Gaining 0.1 kg a Week
tomphelipe
Last weigh in:
Losing 1.6 kg a Week
Francieli Bacher
Last weigh in:
Gaining 0.0 kg a Week
elaine barrossantos
Last weigh in:
Losing 0.3 kg a Week
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samysalgado's Recent Food & Exercise
Refrigerante de Guaraná
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
High Intensity Interval Training (HIIT)
Walking (moderate) - 5/kph
Sexual Activity
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