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sandariiajah
sandariiajah
Joined December 2016
Posts
101
Following
25
Followers
19
Weight History
Start Weight
55.5 kg
Lost so far:
7.9 kg
Current Weight
63.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
50 kg
Still to go:
13.4 kg
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sandariiajah's Weight History
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Following
hani_va
Last weigh in:
Gaining 0.2 kg a Week
fgktin95
Last weigh in:
Losing 0.0 kg a Week
huntugaring
Last weigh in:
Losing 0.8 kg a Week
nandari
Last weigh in:
Gaining 1.4 kg a Week
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sandariiajah's Recent Food & Exercise
Ayam Goreng
White Rice
Sereal Coklat
Walking (moderate) - 5/kph
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
View Diet Calendar