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sanlowcarbvida
sanlowcarbvida
Joined October 2017
Posts
77
Following
5
Followers
1
Weight History
Start Weight
58.9 kg
Lost so far:
1.6 kg
Current Weight
60.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
53 kg
Still to go:
7.5 kg
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sanlowcarbvida's Weight History
View Complete History
Following
frpaty
Last weigh in:
steady weight
Brenda Fanchiot
Last weigh in:
steady weight
cintiaengracio
Last weigh in:
Losing 0.5 kg a Week
ViihOliveira20
Last weigh in:
Losing 0.1 kg a Week
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sanlowcarbvida's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
Calories: 178kcal | Fat: 13.10g | Carbs: 2.66g | Prot: 12.50g
Muffin Salgado
Bolinho salgado que pode valer por uma refeição, com baixo nivel de carboidratos.
View Complete Cook Book
sanlowcarbvida's Recent Food & Exercise
Bolacha de Maisena
Maçã (135g)
Sucrilhos
Walking (brisk) - 6.5/kph
Skipping Rope (Jumping Rope)
Walking (slow) - 3/kph
View Diet Calendar