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sas-mixa
sas-mixa
Joined January 2023
Posts
6
Following
0
Followers
0
Weight History
Start Weight
120 kg
Lost so far:
13.7 kg
Current Weight
106.3 kg
Performance:
Losing 1.9 kg a Week
Goal weight
80 kg
Still to go:
26.3 kg
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sas-mixa's Weight History
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sas-mixa's Recent Food & Exercise
Вареные Макароны
Roasted Grilled or Baked Chicken Breast
Walking (moderate) - 5/kph
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
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