sase24 - Member

sase24

Joined January 2010

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Weight History

Start Weight

115.2 kg

Lost so far: 3.2 kg

Current Weight

118.4 kg
Performance: Gaining 3.2 kg a Week

Goal weight

65.8 kg

Still to go: 52.6 kg

sase24's Weight History

	TimeToChange16
	Last weigh in: Gaining 0.5 kg a Week

	Cylence
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 88kcal | Fat: 1.95g | Carbs: 15.28g | Prot: 3.48g

Granola bar with almonds and raisins sweetened just with banana.

Calories: 221kcal | Fat: 5.33g | Carbs: 6.47g | Prot: 28.15g

A really healthy creamy chicken marsala.

View Complete Cook Book