scroggins23 - Member

scroggins23

Joined July 2007

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Weight History

Start Weight

104.1 kg

Lost so far: 9.0 kg

Current Weight

95.1 kg
Performance: Gaining 0.0 kg a Week

Goal weight

65.8 kg

Still to go: 29.3 kg

Hi Im Amanda, looking for friends and I hope I can get some weight off.

scroggins23's Weight History

	ellipoo
	Last weigh in: Gaining 1.4 kg a Week

	Missychick21
	Last weigh in: Gaining 1.1 kg a Week

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Calories: 292kcal | Fat: 22.66g | Carbs: 21.20g | Prot: 5.50g

Skip the can and make this tasty homemade tomato basil soup.

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

Calories: 75kcal | Fat: 4.18g | Carbs: 5.47g | Prot: 4.93g

A great filling and satisfying snack that is also attractive enough to serve as an appetizer.

Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

View Complete Cook Book

	Fancy Fiesta Blend Cheese Shredded
	Chili No Beans
	Lite Beer (Bottle)
	Running (jogging) - 8/kph
	Insanity
	Calisthenics (heavy, e.g. pushups)