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septiawancandratop
septiawancandratop
Joined August 2020
Posts
28
Following
1
Followers
1
Weight History
Start Weight
85 kg
Lost so far:
12 kg
Current Weight
73 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
58 kg
Still to go:
15 kg
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septiawancandratop's Weight History
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Following
gazgazella
Last weigh in:
steady weight
septiawancandratop's Recent Food & Exercise
Calisthenics (heavy, e.g. pushups)
Cardio
Calisthenics (light, e.g. home exercise)
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