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shalfakir
shalfakir
Joined January 2021
Posts
90
Following
0
Followers
0
Weight History
Start Weight
65.2 kg
Lost so far:
6.3 kg
Current Weight
58.9 kg
Performance:
Losing 0.1 kg a Week
Goal weight
61 kg
Still to go:
2.1 kg
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shalfakir's Weight History
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shalfakir's Recent Food & Exercise
Lactose Free Whole Milk
Mixed Vegetables
Egg Omelette
Cross Training
Walking (brisk) - 6.5/kph
Dance (fast step, aerobic)
View Diet Calendar
