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shardar
shardar
Joined May 2018
Posts
48
Following
26
Followers
1
Weight History
Start Weight
64 kg
Lost so far:
0.5 kg
Current Weight
64.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
56 kg
Still to go:
8.5 kg
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shardar's Weight History
View Complete History
Following
alenalayer
Last weigh in:
steady weight
lesnaja_julia
Last weigh in:
steady weight
Еленочка Пивоварова
Last weigh in:
Losing 3.5 kg a Week
sveti881
Last weigh in:
steady weight
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shardar's Recent Food & Exercise
Ветчина с Индейкой 3%
Фетакса
Iceberg Lettuce (Includes Crisphead Types)
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
View Diet Calendar