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shazza21
shazza21
Joined December 2013
Posts
16
Following
1
Followers
1
Weight History
Start Weight
69.9 kg
Lost so far:
2.3 kg
Current Weight
67.6 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
57.2 kg
Still to go:
10.4 kg
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shazza21's Weight History
View Complete History
Following
kmking40
Last weigh in:
Losing 0.6 kg a Week
shazza21's Cook Book
Calories: 358kcal | Fat: 12.76g | Carbs: 33.85g | Prot: 24.37g
Toad-in-the-Hole
A low fat version of an English classic.
View Complete Cook Book
shazza21's Recent Food & Exercise
Tiger Loaf
Coffee with Semi-Skimmed Milk
50/50 Bread
Driving
Working
Yard Work (gardening)
View Diet Calendar