sheendy_pmdt - Member

sheendy_pmdt

Joined August 2019

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Weight History

Start Weight

71.5 kg

Lost so far: 12.8 kg

Current Weight

58.7 kg
Performance: Losing 0.2 kg a Week

Goal weight

58 kg

Still to go: 0.7 kg

sheendy_pmdt's Weight History

	Bumbu Racik Ikan Goreng
	Tempeh (Cooked)
	White Rice
	High Intensity Interval Training (HIIT)
	Running - 10/kph
	Walking (exercise) - 5.5/kph