shfrlee - Member

shfrlee

Joined June 2020

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Weight History

Start Weight

74 kg

Lost so far: 5.6 kg

Current Weight

68.4 kg
Performance: Gaining 0.2 kg a Week

Goal weight

65 kg

Still to go: 3.4 kg

shfrlee's Weight History

	Fried Tilapia
	Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
	Nasi Putih
	Fitness Training (Workout)
	Walking (exercise) - 5.5/kph
	Yoga