shietta.quinsha

Joined July 2019

Posts

Following

Followers

Weight History

Start Weight

55.5 kg

Lost so far: 3 kg

Current Weight

58.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

50 kg

Still to go: 8.5 kg

shietta.quinsha's Weight History

	Rahmy Hidayat
	Last weigh in: Gaining 0.1 kg a Week

	Getas Bangka Super
	Egg Omelette
	Snack Cracker
	Bicycling (leisurely) - <16/kph
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph