shintapramuningtyas

Joined June 2020

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Weight History

Start Weight

68 kg

Lost so far: 12.3 kg

Current Weight

55.7 kg
Performance: Losing 2.1 kg a Week

Goal weight

57 kg

Still to go: 1.3 kg

shintapramuningtyas's Weight History

	riski.oktavian
	Last weigh in: Gaining 0.4 kg a Week

	me is
	Last weigh in: Gaining 0.0 kg a Week

	meyrustiana
	Last weigh in: Gaining 0.1 kg a Week

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	Walens Choco Soes (15g)
	Egg
	Ayam Bawang
	Bicycling (leisurely) - <16/kph
	High Intensity Interval Training (HIIT)
	Aerobics