Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
silaogt
silaogt
Joined July 2017
Posts
9
Following
3
Followers
1
Weight History
Start Weight
63 kg
Lost so far:
4.3 kg
Current Weight
58.7 kg
Performance:
steady weight
Goal weight
48 kg
Still to go:
10.7 kg
Follow
silaogt's Weight History
View Complete History
Following
dnzctnky
Last weigh in:
Gaining 0.4 kg a Week
kesesizkanguru
Last weigh in:
Losing 1.2 kg a Week
d3mir57
Last weigh in:
Gaining 0.1 kg a Week
silaogt's Recent Food & Exercise
Tea (Brewed)
Cottage Cheese
Cherry Tomatoes
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 5/kph
View Diet Calendar