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silviaffespiritosanto
silviaffespiritosanto
Joined January 2019
Posts
139
Following
0
Followers
4
Weight History
Start Weight
69.5 kg
Lost so far:
1.3 kg
Current Weight
68.2 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
58 kg
Still to go:
10.2 kg
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silviaffespiritosanto's Weight History
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silviaffespiritosanto's Recent Food & Exercise
Mozzarella Cheese
Café Expresso
Pão 10 Cereais e Sementes
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Body Pump
View Diet Calendar