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slbreit
slbreit
Joined February 2011
Posts
231
Following
2
Followers
4
Weight History
Start Weight
102.1 kg
Lost so far:
3.6 kg
Current Weight
98.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
90.7 kg
Still to go:
7.7 kg
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slbreit's Weight History
View Complete History
Following
RkTkFx
Last weigh in:
Gaining 0.8 kg a Week
nieshka
Last weigh in:
Losing 0.2 kg a Week
slbreit's Cook Book
Calories: 149kcal | Fat: 9.60g | Carbs: 4.30g | Prot: 10.30g
Cheese Spread
Cream cheese spread for crackers or celery.
Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
View Complete Cook Book
slbreit's Recent Food & Exercise
Chicken Broth (Home Recipe)
Pork Skins
Walking (exercise) - 5.5/kph
Bicycling (moderate) - 21/kph
Desk Work
View Diet Calendar