Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
slimjim21
slimjim21
Joined January 2016
Posts
33
Following
14
Followers
10
Weight History
Start Weight
88.5 kg
Lost so far:
11.3 kg
Current Weight
77.1 kg
Performance:
Losing 0.0 kg a Week
Goal weight
76.2 kg
Still to go:
0.9 kg
Follow
I have learned that intermittent fasting works. I used Dr Fung MD approach
I do not count calories I was able to loose 85 lbs using one a day fasting
Peace of Christ be with you
slimjim21's Weight History
View Complete History
Following
buenitabishop
(only visible to followers)
Leah_guffey
Last weigh in:
Losing 0.1 kg a Week
unity1234
Last weigh in:
Gaining 3.2 kg a Week
kaylinrenee
Last weigh in:
Losing 1.9 kg a Week
View All
slimjim21's Recent Food & Exercise
Frosted Flakes
Plain Biscuit
Wings - Mild - 5 Wings
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Shoveling Snow
View Diet Calendar