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smsma3aly
smsma3aly
Joined October 2018
Posts
13
Following
2
Followers
2
Weight History
Start Weight
104 kg
Lost so far:
32 kg
Current Weight
72 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
12 kg
Follow
smsma3aly's Weight History
View Complete History
Following
Ali.ahmed.
Last weigh in:
Losing 0.2 kg a Week
manar099
Last weigh in:
Gaining 0.1 kg a Week
smsma3aly's Recent Food & Exercise
شوفان
صدر دجاج مسلوق بدون عظم
Chicken Soup
Walking (moderate) - 5/kph
Stairs (Climbing Stairs)
Walking (exercise) - 5.5/kph
View Diet Calendar
