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snowwis
snowwis
Joined April 2010
Posts
166
Following
0
Followers
0
Weight History
Start Weight
77.6 kg
Lost so far:
15.2 kg
Current Weight
92.7 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
68.0 kg
Still to go:
24.7 kg
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snowwis's Weight History
View Complete History
snowwis's Cook Book
Calories: 240kcal | Fat: 5.73g | Carbs: 18.23g | Prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
View Complete Cook Book
snowwis's Recent Food & Exercise
Cooked Spinach (from Fresh)
Ground Chicken
Ground Chicken Breast
Driving
Desk Work
Walking (exercise) - 5.5/kph
View Diet Calendar