stevita - Member

stevita

Joined June 2015

Posts

112

Following

Followers

Weight History

Start Weight

83.9 kg

Lost so far: 6 kg

Current Weight

77.9 kg
Performance: Gaining 3.5 kg a Week

Goal weight

60 kg

Still to go: 17.9 kg

stevita's Weight History

Calories: 198kcal | Fat: 15.97g | Carbs: 4.95g | Prot: 8.77g

Pão de amêndoas sem trigo e sem leite.

Calories: 104kcal | Fat: 8.82g | Carbs: 2.96g | Prot: 3.87g

Bolo com farinha de coco low carb.

Calories: 62kcal | Fat: 1.97g | Carbs: 9.26g | Prot: 1.86g

Biscoito com farinha integral e aveia.

Calories: 159kcal | Fat: 2.43g | Carbs: 30.51g | Prot: 3.47g

Massa fina com Ovos, Farinha de tapioca e aveia.

Calories: 34kcal | Fat: 2.72g | Carbs: 0.55g | Prot: 2.21g

Pão com baixo teor de carboidratos.

View Complete Cook Book