susi paskalis - Member

susi paskalis

Joined August 2020

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Weight History

Start Weight

74 kg

Lost so far: 3 kg

Current Weight

71 kg
Performance: Gaining 0.2 kg a Week

Goal weight

60 kg

Still to go: 11 kg

susi paskalis's Weight History

	Yogurt Strawberry Flavor
	Brown Rice
	Papayas
	Treadmill
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 5.5/kph