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suspigen
suspigen
Joined April 2014
Posts
154
Following
2
Followers
9
Weight History
Start Weight
66.3 kg
Lost so far:
1.1 kg
Current Weight
67.4 kg
Performance:
Losing 5.8 kg a Week
Goal weight
60 kg
Still to go:
7.4 kg
Follow
suspigen's Weight History
View Complete History
Following
anjhe2
Last weigh in:
Gaining 0.3 kg a Week
chris2620
Last weigh in:
Losing 0.2 kg a Week
suspigen's Cook Book
Calories: 98kcal | Fat: 10.18g | Carbs: 10.38g | Prot: 0.74g
Romkugler
Keto chokolade fedtbomber.
Calories: 683kcal | Fat: 44.23g | Carbs: 7.37g | Prot: 57.76g
Keto Pizza
Keto pizza med oksekød og bacon.
View Complete Cook Book
suspigen's Recent Food & Exercise
Svinekøds gryde
Hvid Sauce
Bicycling (moderate) - 21/kph
Calisthenics (heavy, e.g. pushups)
Bicycling (leisurely) - <16/kph
View Diet Calendar