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sweetwilliams
sweetwilliams
Joined February 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
89.8 kg
Lost so far:
2.1 kg
Current Weight
87.7 kg
Performance:
Losing 1.8 kg a Week
Goal weight
56.7 kg
Still to go:
31.0 kg
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sweetwilliams's Weight History
View Complete History
sweetwilliams's Cook Book
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 206kcal | Fat: 4.97g | Carbs: 9.73g | Prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
View Complete Cook Book
sweetwilliams's Recent Food & Exercise
Turkey Breast Meat
Swiss Cheese
Cream Cheese
Housework
Driving
Desk Work
View Diet Calendar