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syafirad22
syafirad22
Joined July 2019
Posts
27
Following
2
Followers
0
Weight History
Start Weight
67.8 kg
Lost so far:
2.2 kg
Current Weight
70 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
15 kg
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syafirad22's Weight History
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Following
ulyriana
Last weigh in:
Gaining 0.4 kg a Week
stnurjnnh
Last weigh in:
Gaining 0.1 kg a Week
syafirad22's Recent Food & Exercise
Choco Malt
Saos Tiram
Fried Shrimp
Fitness Training (Workout)
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
View Diet Calendar