sysofia86 - Member

sysofia86

Joined November 2020

Posts

231

Following

Followers

Weight History

Start Weight

64.5 kg

Lost so far: 7.3 kg

Current Weight

57.2 kg
Performance: Losing 0.5 kg a Week

Goal weight

45 kg

Still to go: 12.2 kg

sysofia86's Weight History

	dinicahya03
	Last weigh in: Gaining 0.2 kg a Week

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	Basreng
	Cap Cay
	Bicycling (leisurely) - <16/kph
	Calisthenics (light, e.g. home exercise)
	High Intensity Interval Training (HIIT)