Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
teachersilvanasilva
teachersilvanasilva
Joined July 2019
Posts
26
Following
1
Followers
2
Weight History
Start Weight
75 kg
Lost so far:
2.3 kg
Current Weight
77.3 kg
Performance:
Losing 1.2 kg a Week
Goal weight
69 kg
Still to go:
8.3 kg
Follow
teachersilvanasilva's Weight History
View Complete History
Following
Jhessicacardosok
Last weigh in:
Losing 4.9 kg a Week
teachersilvanasilva's Recent Food & Exercise
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Race
Hiking
Treadmill
View Diet Calendar