theseptentriones

Joined September 2019

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Weight History

Start Weight

72.3 kg

Lost so far: 7.3 kg

Current Weight

65 kg
Performance: Losing 0.2 kg a Week

Goal weight

57 kg

Still to go: 8 kg

theseptentriones's Weight History

	Boiled Sweetpotato (without Peel)
	Regular Tofu (with Calcium Sulfate)
	Instant Oatmeal
	Bicycling (very fast) - 28/kph
	Bicycling (fast) - 24/kph
	High Intensity Interval Training (HIIT)