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tuan18
tuan18
Joined August 2018
Posts
35
Following
7
Followers
17
Weight History
Start Weight
91 kg
Lost so far:
9.5 kg
Current Weight
81.5 kg
Performance:
Losing 0.6 kg a Week
Goal weight
78 kg
Still to go:
3.5 kg
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tuan18's Weight History
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Following
EvaSieteTres
Last weigh in:
Gaining 0.2 kg a Week
cloddins
Last weigh in:
Losing 0.1 kg a Week
mexidelaiglesia
Last weigh in:
Losing 2.8 kg a Week
Kishah
Last weigh in:
Losing 0.2 kg a Week
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tuan18's Cook Book
Calories: 211kcal | Fat: 10.35g | Carbs: 16.43g | Prot: 16.21g
Pizza de Coliflor
Pizza sin harina con la masa hecha de coliflor.
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tuan18's Recent Food & Exercise
Medallones de Queso de Cabra
Lechuga Iceberg
Stretching (yoga)
Walking (slow) - 3/kph
Abdominal (Sit Ups)
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