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tugba top
tugba top
Joined July 2019
Posts
114
Following
7
Followers
2
Weight History
Start Weight
130 kg
Lost so far:
55.8 kg
Current Weight
74.2 kg
Performance:
Losing 0.9 kg a Week
Goal weight
90 kg
Still to go:
15.8 kg
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tugba top's Weight History
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Following
wisteria..
Last weigh in:
Losing 0.2 kg a Week
kevser iffet
Last weigh in:
Gaining 0.1 kg a Week
kadergls
Last weigh in:
Gaining 0.1 kg a Week
nalkan0
Last weigh in:
Losing 0.3 kg a Week
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tugba top's Recent Food & Exercise
Buckwheat Groats (Cooked, Roasted)
Süzme Yoğurt
Green Tea
Walking (moderate) - 5/kph
Weight Training (moderate)
Walking (brisk) - 6.5/kph
View Diet Calendar