tutiksilo1988 - Member

tutiksilo1988

Joined November 2020

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Following

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Weight History

Start Weight

83 kg

Lost so far: 3 kg

Current Weight

86 kg
Performance: Gaining 0.0 kg a Week

Goal weight

73 kg

Still to go: 13 kg

tutiksilo1988's Weight History

	Fried Tofu
	Kecap Manis
	Tomatoes
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)