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ubaysnf
ubaysnf
Joined October 2017
Posts
17
Following
4
Followers
5
Weight History
Start Weight
60 kg
Lost so far:
0 kg
Current Weight
60 kg
Performance:
steady weight
Goal weight
48 kg
Still to go:
12 kg
Follow
ubaysnf's Weight History
View Complete History
Following
Feni Alfiana
Last weigh in:
Losing 0.0 kg a Week
octavianyijzati
Last weigh in:
Losing 0.3 kg a Week
persib
Last weigh in:
Gaining 2.5 kg a Week
Fitriatul Latifah
Last weigh in:
Losing 7 kg a Week
ubaysnf's Recent Food & Exercise
Fish
Fried Chicken Breast No Coating (Skin Not Eaten)
Fried Tempeh
Calisthenics (heavy, e.g. pushups)
Running - 10/kph
Swimming (moderate)
View Diet Calendar
