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umar.kuralay
umar.kuralay
Joined October 2022
Posts
101
Following
0
Followers
1
Weight History
Start Weight
75.5 kg
Lost so far:
1.7 kg
Current Weight
73.8 kg
Performance:
Gaining 6.0 kg a Week
Goal weight
63.5 kg
Still to go:
10.3 kg
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umar.kuralay's Weight History
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umar.kuralay's Recent Food & Exercise
Boiled Egg
Coffee (Instant)
Масло Сливочное Традиционное
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
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