vebry1202 - Member

vebry1202

Joined October 2016

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Weight History

Start Weight

87.2 kg

Lost so far: 11.2 kg

Current Weight

76 kg
Performance: Gaining 0.2 kg a Week

Goal weight

65 kg

Still to go: 11 kg

vebry1202's Weight History

	Minyak Goreng
	Rasa Soto Mie
	White Rice
	Running (jogging) - 8/kph
	Calisthenics (light, e.g. home exercise)
	Swimming (slow)