vik_iwak - Member

vik_iwak

Joined June 2022

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Weight History

Start Weight

80.1 kg

Lost so far: 5.5 kg

Current Weight

74.6 kg
Performance: Losing 0.3 kg a Week

Goal weight

69 kg

Still to go: 5.6 kg

vik_iwak's Weight History

	Pâmela970
	Last weigh in: Gaining 0.2 kg a Week

	Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
	Weight Training (moderate)
	Treadmill
	Walking (moderate) - 5/kph