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wahyuachmads
wahyuachmads
Joined September 2020
Posts
14
Following
0
Followers
1
Weight History
Start Weight
74 kg
Lost so far:
0 kg
Current Weight
74 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
9 kg
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wahyuachmads's Weight History
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wahyuachmads's Recent Food & Exercise
White Rice
Skipping Rope (Jumping Rope)
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar