wandrimaiyuanda

Joined May 2017

Posts

135

Following

Followers

Weight History

Start Weight

86.5 kg

Lost so far: 4.4 kg

Current Weight

90.9 kg
Performance: Losing 1.2 kg a Week

Goal weight

70 kg

Still to go: 20.9 kg

wandrimaiyuanda's Weight History

	Egg Omelette or Scrambled Egg
	Beef Top Sirloin (Trimmed to 0.3 cm Fat)
	Minced Beef (70% Lean / 30% Fat)
	Fitness Training (Workout)
	Walking (brisk) - 6.5/kph