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wardarandari
wardarandari
Joined July 2019
Posts
26
Following
0
Followers
0
Weight History
Start Weight
77.8 kg
Lost so far:
1 kg
Current Weight
76.8 kg
Performance:
Gaining 1.1 kg a Week
Goal weight
55 kg
Still to go:
21.8 kg
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wardarandari's Weight History
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wardarandari's Recent Food & Exercise
White Rice
Boiled Egg
Chicken Thigh
Walking (slow) - 3/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar