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wardmd
wardmd
Joined October 2007
Posts
5
Following
5
Followers
5
Weight History
Start Weight
99.8 kg
Lost so far:
5.9 kg
Current Weight
93.9 kg
Performance:
Losing 0.9 kg a Week
Goal weight
77.1 kg
Still to go:
16.8 kg
Follow
Hello my name is Margaret I am at my wits end.. I am at my highest weight to date and it has to stop now..I am sick and tired of being sick and tired.. I have to do something to turn things around again.. I am 43 and I used be very self confident about myself but this weight has really rocked my foundation about myself. my mother died of complications related to diabetes so I know I am at risk of developing it If I dont take control of this now... As of right now I do not have it but that can very well change if I dont get this weight down..
wardmd's Weight History
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Following
sandymommax3
Last weigh in:
steady weight
Mana
Last weigh in:
Losing 0.1 kg a Week
webms
Last weigh in:
Losing 0.2 kg a Week
palmetto dieter
Last weigh in:
steady weight
View All
wardmd's Cook Book
Calories: 234kcal | Fat: 6.37g | Carbs: 12.81g | Prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
View Complete Cook Book