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waseem naser
waseem naser
Joined June 2021
Posts
18
Following
0
Followers
21
Weight History
Start Weight
85 kg
Lost so far:
22.6 kg
Current Weight
62.4 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
60 kg
Still to go:
2.4 kg
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waseem naser's Weight History
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waseem naser's Recent Food & Exercise
Tomato Juice
Unsalted Butter Stick
Macaroni
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
Power Walking
View Diet Calendar
