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widi2014
widi2014
Joined July 2020
Posts
52
Following
0
Followers
0
Weight History
Start Weight
71.5 kg
Lost so far:
4.8 kg
Current Weight
66.7 kg
Performance:
Gaining 0.8 kg a Week
Goal weight
56 kg
Still to go:
10.7 kg
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widi2014's Weight History
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widi2014's Recent Food & Exercise
Oats
White Rice
Running (jogging) - 8/kph
Calisthenics (heavy, e.g. pushups)
Running - 10/kph
View Diet Calendar