wolter77 - Member

wolter77

Joined June 2017

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Following

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Weight History

Start Weight

77 kg

Lost so far: 11.1 kg

Current Weight

88.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65 kg

Still to go: 23.1 kg

wolter77's Weight History

	victoriaaaa-
	Last weigh in: Gaining 0.0 kg a Week

	nathwdj
	Last weigh in: Gaining 0.2 kg a Week

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	Ranch Salad Dressing
	Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
	Carne de Puerco para Trompo
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 5.5/kph
	Weight Training (moderate)