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yan budiman
yan budiman
Joined October 2020
Posts
14
Following
0
Followers
0
Weight History
Start Weight
115 kg
Lost so far:
10.5 kg
Current Weight
104.5 kg
Performance:
Losing 1.4 kg a Week
Goal weight
80 kg
Still to go:
24.5 kg
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yan budiman's Weight History
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yan budiman's Recent Food & Exercise
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Kacang Hijau
Gym
Running (jogging) - 8/kph
Aerobics
View Diet Calendar